Why I Don’t Believe in “Quick Meals” Anymore
- Anonymous Blogger
- Dec 17, 2025
- 3 min read

There was a time when I believed cooking had to be fast to be worth it.
Five-minute meals. One-pan dinners. “Dinner in under 15 minutes.”
Every recipe felt like it was racing me. And honestly, my life already felt like that.
I was exhausted. Mentally, emotionally, creatively.
And somehow, cooking, something that should feel grounding, started to feel like another task to survive.
Scrolling through recipes didn’t inspire me anymore. It stressed me out.
Everything was about shortcuts, hacks, speed, productivity.
And I kept asking myself the same question over and over again:
When did cooking stop being about care?
Burnout Didn’t Start in the Kitchen, But It Showed Up There ✨

I didn’t quit quick meals because they’re bad.I quit them because they mirrored how burned out I felt.
My days were packed. My brain was always on. My body never slowed down.And then I’d get to the kitchen and rush through it too.
Eat fast. Clean fast. Move on.
But food remembers how you treat it.
And so does your body.
I noticed that even when I ate “good” meals, something was missing.
There was no pause. No ritual. No presence.
Just fuel.
Slowing Down Became a Form of Self-Care 🧺

At some point, I stopped asking “How fast can I make this?”
And started asking “How does this feel while I make it?”
That’s when everything changed.
Washing rice slowly.
Chopping vegetables without a timer.
Letting aromas fill the house instead of rushing to plate.
Cooking became quiet again.
Not silent.
Intentional.
And that’s when cozy cooking entered my life. Not as a trend, but as a response.
Cozy Cooking Is Not About Productivity 🍄🟫

This is the part no one talks about.
Cozy cooking is not efficient.
It’s not optimized.
It doesn’t care about beating the clock.
Cozy cooking is resistance.
It’s choosing to stay with a process instead of escaping it.
It’s allowing food to take time in a world that demands speed from everything.
When you slow down in the kitchen, you’re telling yourself:
I don’t need to rush to be worthy of care.
That’s powerful.
The Kitchen Became My Slow Space 🤍

Now, the kitchen is where I come back to myself.
It’s where jars live quietly on shelves.
Where leftovers are respected.
Where ingredients are understood, not just used.
Sometimes I’m not even cooking a full meal.
Sometimes I’m dehydrating citrus peels.
Sometimes I’m cooking rice with intention, knowing it’ll turn into something else later.
Nothing feels wasted.
Nothing feels rushed.
And that feeling stays with me long after I eat.
If You’re Tired, Maybe It’s Not You 🤍

If cooking feels overwhelming.If quick meals don’t even bring relief anymore.
If food feels empty instead of nourishing.
Maybe it’s not that you’re doing it wrong.
Maybe you just need permission to slow down.
Not every meal needs to be fast.Some meals need to be felt.
If This Resonates, You’ll Love This Too 🍋✨

If this way of cooking speaks to you, I really recommend reading
It’s not just about dehydrating citrus.
It’s about preserving time, intention, and flavor.
The same philosophy, just in a jar.
A Few Cozy Tools That Support Slow Cooking 🧺

You don’t need much, but these are the kinds of things that quietly support this lifestyle:
A wooden cutting board that feels grounding under your hands
Sharp knives so chopping feels calm, not stressful
Glass jars for storing ingredients with intention
A dehydrator if you love preserving flavors slowly
Parchment paper for gentle prep and care
A simple zester to appreciate citrus properly
None of these are about speed.They’re about presence.

Final Thought About Quick Meals 🤍🍄🟫
I don’t believe in quick meals anymore.
Not because they’re wrong, but because I needed something deeper.
Cooking slowly gave me space when I didn’t know where else to find it.
If you’re craving that too, welcome.
You’re already doing it right.
💛If this spoke to you, share it with someone who’s tired of rushing.
And if you want more slow, intentional kitchen thoughts, subscribe to become a cozy cooker.
I send weekly ideas, not to overwhelm you, but to remind you to slow down






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